Hi! I’m your Coach

Hi, I’m Char.
ADHD Coach | Educator | Fellow ADHDer

I’m an ADHD coach and educator, and part of the ADHD club myself.

I think of ADHD a bit like Cyclops from the X-Men. His power is incredible, but without the right visor, it’s overwhelming, unpredictable, and can feel like a curse. Once he understands it and has the right tools, it becomes something he can aim, and it’s pretty amazing.

ADHD brains work the same way. Many of us spent years fighting ourselves, without knowing why, inside routines and expectations that were never built for us. That’s not a flaw in you. It’s a missing visor.

I spent more than a decade in schools working with kids, families, teachers, and leaders, and before that in inpatient mental health with youth. What I learned is that people don’t need to be fixed. The world around them needs to fit them better.

In coaching, we’ll figure out how your brain works, what gets in your way, and what’s already working. Then we’ll build strategies and an environment that fit your real life.

I’m also a Licensed Mental Health Counselor Associate. In this role, I show up as your coach, not your counselor. Coaching is forward-focused and practical, and it isn’t therapy or a substitute for it. See the FAQ page for the difference between the two.

If you’re ready to work with your brain, I’d love to meet you.