counseling
One-on-one · Private · Clinical · For people in Washington
This is a dedicated space just for you. Together we'll explore what you're carrying, whether that's grief, burnout, the invisible weight of parenthood, generational patterns you're ready to break, or simply the exhaustion of trying to hold everything together. Sessions are collaborative. You set the pace. I follow your lead.
This is formal clinical work, which means it's structured, confidential, and held to the full standard of care you deserve.
Focus: Mothers · Parents · Youth (ages 13–18) · Generational Trauma · Grief & Loss · Prenatal & Postpartum · ADHD · Burnout · Career Counseling · Immigration & Emigration Experiences · Navigating Uncertainty in a Changing World
Currently accepting referrals. Reach out to get started.
Currently providing telehealth services
community healing workshops
Group format · Psychoeducational · Community-centered
These workshops are not group therapy (although they can be very therapeutic). They’re something different and, for many people, something more immediately accessible. They're structured healing spaces built around a shared experience, where the community itself becomes the resource.
You'll leave with real tools, real skills, and real relationships
See the Workshops page for current offerings and formats.
School & Organizational Consultation
I partner with administrators, district leadership, business owners, and organizational teams to build systems that genuinely support the mental health and wellbeing of the people they serve without losing sight of those who need the most support right now. Drawing on experience with Multi-Tiered Systems of Support (MTSS) and anti-oppressive practice, I help organizations move from good intentions to concrete, sustainable action. The goal is never just a better framework—it's a team that believes in it and people who feel it.
Available for professional development and ongoing embedded partnerships.
