counseling
Private · Clinical · For people in Washington
Together we'll explore what you're carrying, whether that's grief, burnout, the invisible weight of parenthood, the pressure to shrink yourself to fit into spaces that weren't built to hold your full self, the toll of showing up every day inside a broken system, generational patterns you're ready to break, or simply the exhaustion of trying to hold everything together. Sessions are collaborative. You set the pace. I follow your lead. This is formal clinical work, which means it's structured, confidential, and held to the full standard of care you deserve.
This is formal clinical work, which means it's structured, confidential, and held to the full standard of care you deserve.
Who I work with: Mothers+ · Parents · Educators · Youth (ages 13–18) · Generational Trauma · Grief & Loss · Prenatal & Postpartum · ADHD · Burnout · Career Counseling · Immigration & Emigration Experiences · Navigating Uncertainty in a Changing World · Couples navigating power imbalances shaped by gender, race, sexuality, or systemic inequity
Investment: $195/session, private pay only
Currently accepting referrals. Reach out to get started.
Currently providing telehealth and in-person services in North Seattle
community healing workshops
Group format · Psychoeducational · Community-centered
These workshops are not group therapy (although they can be very therapeutic). They're something different and, for many people, something more immediately accessible. They're structured healing spaces built around a shared experience, where the community itself becomes the resource.
You'll leave with real tools, real skills, and real relationships.
Workshops are available as open community sessions, or hosted directly with your organization — whether that's professional development for a school, leadership training for a nonprofit, or building this kind of space into any team or community that wants it.
See the Workshops page for current offerings and formats.
School & Organizational Consultation
I partner with administrators, district leadership, business owners, and organizational teams to build systems that genuinely support the mental health and wellbeing of the people they serve without losing sight of those who need the most support right now. Drawing on experience with Multi-Tiered Systems of Support (MTSS) and anti-oppressive practice, I help organizations move from good intentions to concrete, sustainable action. The goal is never just a better framework—it's a team that believes in it and people who feel it.
Available for professional development and ongoing embedded partnerships.
